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Our Classes

 

In - Person Pilates Classes

Physiotherapist - led, specialist Pilates classes. 

 

The classes are very small with a maximum of 3 participants. The classes are highly tailored to the individuals in the class ensuring the right exercise selection and the correct technique to get maximum benefits!

 

In person classes are currently full.  Any future availability is by arrangement only.  For further details or to be considered for classes please do contact us.

Online Pilates Classes

*COMING SOON IN JANUARY 2026*

Same high quality Pilates classes with mind-body connection, awareness of movement and improving flexibility, strength and balance. Delivered to you in your own home !  Needing only a little space and a wifi connection.

Contact us today to register.

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