Our Services
Physiotherapy
If you have a specific condition, problem or worry please do get in touch for a Physiotherapy Assessment to see how we can help.
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Assessments are 60 minutes and we will always make sure that you leave with some advice and a plan that is suited to your requirements and goals according to individual needs and budget.
Appointments can take place at either our studio based in Prestwich or at your own home.
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We are located in Prestwich but will travel to Salford, Bury and other local surrounding areas.
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Pilates Sessions
1:1 Pilates
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Includes initial assessment, individualised sessions and home programme.
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In - Person Pilates Classes​
Very small classes with a maximum of 3 participants. The classes are tailored to the individuals in the class ensuring the right exercise selection and the correct technique to get maximum benefits!
Due to high demand bookings are by private arrangement only.
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Online Pilates Classes
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*COMING SOON IN JANUARY 2026*
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Same high quality Pilates classes delivered to you in your own home! Needing only a little space and a wifi connection.​
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Reformer Pilates
1:1 Reformer Pilates
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Individualised sessions ideal for those interested in exploring reformer Pilates for rehabilitation, health conditions or to improve performance and technique.
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Introduction to Reformer Pilates (1:1)
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These sessions are for those interested in Reformer Pilates and would like to try it out in a safe environment, with close supervision. Sessions will include how to use the reformer, the fundamentals of Pilates and the need to know exercises.
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*SPECIAL OFFER FOR JANUARY*
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Introduction to Reformer Pilates session for £40.
Limited availability.
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